Virtual Yoga Institute

Therese Heinisch

Therese Heinisch is a yoga teacher, researcher and activist. Her main work is at the intersection of well-being and intersectional feminism. She has been teaching yoga since 2013, completed two extensive hatha yoga teacher trainings (800+ h) and holds a master’s degree in Traditions of Yoga and Meditation from SOAS, university of London. She has co-founded The Pink House as well as Yoga School Kosovo. In the past years she taught in various yoga teacher trainings, workshops and yoga courses. Therese is the founder of Virtual Yoga Institute. “Yoga has always been part of my life since I came in touch with it in my childhood. Later on I discovered how powerful yoga is as a tool for healing on more than just a physical level. The conscious movement of the physical body touched the deeper levels of my being. My personal yoga is a healing journey that guides me to the most hidden and unattended parts of myself.”